Weigh In record (no journal entry) for 01 March 2024
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3422 kcal
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Fat: 58.73g | Prot: 168.88g | Carbs: 545.62g.
Breakfast: Nutella Nutella, Conad Piacersi Latte Scremato, Probios Fiocchi di Avena Bio, Pane Caputo. Lunch: Olio Extra Vergine di Oliva, Rummo Tubetti Rigati, Amadori Tagliata di Pollo. Dinner: Olio Extra Vergine di Oliva, Lenticchie, Mondella Riso Arborio. more...
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Losing 0.7 kg a Week
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salvatoredevivo's Weight History
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