Weigh In record (no journal entry) for 29 February 2024
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104.4 kg
Lost so far: 12.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1657 kcal
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Fat: 68.85g | Prot: 89.90g | Carbs: 165.53g.
Breakfast: Hacendado Huevos Frescos M, Hacendado Cottage Cheese, Hacendado Maxilomo, Hacendado Espinacas Frescas. Lunch: Alteza Ketchup, Carretilla Patatas Bravas, Yogurt Griego, Tortillas De Avena, Pechuga de Pollo a la Plancha, Hacendado Piri Piri, Hacendado Zanahoria, Espinacas Frescas, La Sirena Pimientos Tricolor, Hacendado Mostaza. Dinner: Hacendado Tubitos, La Lechera Leche Condensada, Hacendado Harina Integral De Trigo, Hacendado Leche Sin Lactosa Desnatada, Banana, HSN Sports Evowhey Choco-Cacahuete. Snacks/Other: Granny Smith Apples. more...
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Losing 0.7 kg a Week
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laura:)))))'s Weight History
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