Weigh In record (no journal entry) for 01 March 2024
|
76.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
377 kcal
|
Fat: 19.84g | Prot: 7.56g | Carbs: 44.58g.
Lunch: Şehriye Çorbası, Kahve (Demlenmiş), Hindistan Cevizi Yağı, Kivi Meyvesi. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*merve**'s Weight History
|