Weigh In record (no journal entry) for 01 March 2024
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76 kg
Lost so far: 4.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 19.61g | Prot: 45.29g | Carbs: 141.76g.
Breakfast: Matlouh, Nestlé Lindahls Pro Fraise Citron Vert, Paquito Cocktail de Fruits. Lunch: Harry's Brioche , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Feuille de Brick, Poivrons Rouges Doux. Dinner: Matlouh. more...
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Losing 0.2 kg a Week
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lounajade's Weight History
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