Weigh In record (no journal entry) for 01 March 2024
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102.1 kg
Lost so far: 1.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 47.91g | Prot: 39.00g | Carbs: 107.95g.
Breakfast: Rührei, Dinkelbrötchen, Honig, Weihenstephan Butter. Lunch: Knorr Nudel-Schinken-Auflauf. Dinner: Äpfel. more...
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Losing 1.0 kg a Week
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