Weigh In record (no journal entry) for 01 March 2024
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64.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 55.38g | Prot: 74.46g | Carbs: 158.14g.
Breakfast: Салат Айсберг, ВкусВилл Авокадо Хаас, Адреналин Раш Адреналин, Каравай Лаваш Армянский Тонкий Бездрожжевой, Яичница. Lunch: Белый Город Молоко 2,5%. Dinner: Ehrmann Протеиновый Шоколадный Пудинг без Сахара . Snacks/Other: Chikalab Cookie Dessert Souffle Raspberry . more...
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Gaining 2.8 kg a Week
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