Weigh In record (no journal entry) for 20 November 2015
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97 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1205 kcal
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Fat: 90.29g | Prot: 57.50g | Carbs: 45.86g.
Breakfast: Smalec, Miękkie Bagietki. Lunch: Wołowina w Sosie Curry, Surówka z Białej Kapusty. more...
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Losing 0.5 kg a Week
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