Weigh In record (no journal entry) for 01 March 2024
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 11.25g | Prot: 67.51g | Carbs: 12.85g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Индилайт Стейк Грудки Индейки. Dinner: Тушеные Овощи, Индилайт Стейк Грудки Индейки. Snacks/Other: Вода. more...
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Losing 2.1 kg a Week
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KristinaLitovka's Weight History
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