Weigh In record (no journal entry) for 28 February 2024
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98.9 kg
Lost so far: 7.7 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1100 kcal
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Fat: 36.64g | Prot: 57.92g | Carbs: 144.85g.
Breakfast: Банан, Омлет. Lunch: Омлет, Банан, Клементины. Dinner: Сладкий Красный Перец, Base Bar Протеиновое Печенье. Snacks/Other: Экомилк Масло Сливочное 82,5%, Мария Печенье. more...
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Losing 2.3 kg a Week
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otterfox (меняю жизнь со 106кг)'s Weight History
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