Weigh In record (no journal entry) for 29 February 2024
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113 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1802 kcal
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Fat: 106.55g | Prot: 76.55g | Carbs: 141.53g.
Breakfast: Cireng, Bakwan, Telur Rebus. Lunch: Bakso Ayam, Nasi Putih. Dinner: Combro. Snacks/Other: Kacang Asin Sangrai Kering, Lapis Legit. more...
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Gaining 0.4 kg a Week
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Kiki triwulandari's Weight History
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