Крылатая Ева's Journal, 29 Feb 24

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Weigh In record (no journal entry) for 29 February 2024

75 kg Lost so far: 8.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:

1289 kcal

Fat: 63.81g | Prot: 53.12g | Carbs: 117.09g. Breakfast: Mates Сэндвич с Шампиньонами. Lunch: Грабли Box Блин Грабли Box с Копченной Индейкой и Сыром, Грабли Блины с Нутеллой. Dinner: Snaq Fabriq Snaqwell Chocolate&Hazelnuts, Viola Йогурт Питьевой Clean Label с Бананом, Капучино. Snacks/Other: Прием Тирамису, Zero Маффин Морковный Торт. more...

2054 kcal

Exercise: Теннис - 1 hour and 30 minutes, Велотренажер - 40 minutes, Apple Health - 21 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Крылатая Ева's Journal, 29 Feb 24

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Крылатая Ева's Weight History