emeererye's Journal, 29 Feb 24


View Diet Calendar, 29 February 2024:
1282 kcal Fat: 32.95g | Prot: 37.05g | Carbs: 210.25g.   Breakfast: Apel (tanpa Kulit). Lunch: Indomie Kaldu Ayam, Nasi Putih, Cuka. Dinner: Siomay, Tahu Kukus, Nasi Putih, Indomie Rawon Pedas Mercon. Snacks/Other: Jeruk, Kue Bolu Coklat. more...
1711 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...



     
 

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