Weigh In record (no journal entry) for 29 February 2024
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59.5 kg
Lost so far: 25.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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691 kcal
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Fat: 15.76g | Prot: 19.19g | Carbs: 114.29g.
Breakfast: Odading, Pisang. Lunch: Tempe Goreng, Sayur Tahu Toge, Nasi Putih. Dinner: Bakso Daging Sapi, Uleg Sambal Terasi, Pisang, Tempe Goreng, Nasi Putih. Snacks/Other: Jeruk, Nabati Wafer Krim Cokelat, Nabati Rolls . more...
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Losing 0.5 kg a Week
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Litta Grabellio's Weight History
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