Weigh In record (no journal entry) for 29 February 2024
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1918 kcal
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Fat: 70.54g | Prot: 68.60g | Carbs: 252.25g.
Breakfast: 麦片, 桃李 手撕面包. Lunch: 水煮鸡胸肉, 土豆（水煮，不加盐）, 煎鸡蛋（不加油）, 炒青菜. Dinner: 统一方便面 汤达人, 土豆（水煮，不加盐）. Snacks/Other: 芝士饼干, 芝麻烧饼, 沙琪玛, 青菜, 燙青菜, 康师傅方便面 红烧牛肉面, 友臣 肉松饼. more...
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Losing 0.6 kg a Week
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Bella12345610's Weight History
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