Weigh In record (no journal entry) for 29 February 2024
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77.3 kg
Lost so far: 27.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1803 kcal
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Fat: 55.67g | Prot: 47.92g | Carbs: 284.65g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter, Cream Cheese. Dinner: Perdue Popcorn Chicken, Alexia Crinkle Cut Sweet Potato Fries with Sea Salt & Black Pepper. Snacks/Other: Dunkin' Donuts Pumpkin Munchkin, Kind Healthy Grains Oats & Honey Granola Bar, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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