gess.fcsm's Journal, 29 Feb 24

Weigh In record (no journal entry) for 29 February 2024
95 kg Lost so far: 21.7 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:
537 kcal Fat: 32.35g | Prot: 37.47g | Carbs: 22.56g.   Breakfast: Му-Му Салат Овощной , Вязанка Сосиски Вязанка Сливочные Сливушки, Яйцо. Lunch: Борщ Новогодний . more...
2218 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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gess.fcsm's Weight History


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