cinthia2015's Journal, 19 Nov 15

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Weigh In record (no journal entry) for 19 November 2015

60 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 November 2015:

846 kcal

Fat: 44.34g | Prot: 57.45g | Carbs: 54.20g. Breakfast: Banana Prata. Lunch: Carne de Vaca Moída, Crepioca. Dinner: Carne de Vaca Moída, Crepioca. Snacks/Other: Banana Prata, Yakult Yakult, Bauducco Torrada Integral (1). more...

1588 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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cinthia2015's Journal, 19 Nov 15

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