Weigh In record (no journal entry) for 19 November 2015
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48 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 November 2015:
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1509 kcal
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Fat: 43.01g | Prot: 70.78g | Carbs: 207.03g.
Breakfast: Warme Chocolademelk, Arla Halfvolle Melk, Brinta Brinta, Lidl Peer, Banaan. Lunch: Gekookt Ei, AH Doperwten, Maïs, Becel Boter, AH Goudse Kaas Jong Belegen 48+, Aldi Mueslibol. more...
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steady weight
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reneeanna's Weight History
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