Weigh In record (no journal entry) for 29 February 2024
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82.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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657 kcal
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Fat: 14.88g | Prot: 56.40g | Carbs: 75.46g.
Breakfast: Wasa Fibres, Café au Lait, Conserves de Confiture. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Fromage Blanc 0%, Blanc de Dinde, Endive. Dinner: Aldi Steak Haché Façon Bouchère, Bio Village Mandarine, Coraya Surimi (3), Concombre (Pelé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Wasa Fibres. more...
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2399 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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etoiledesneige's Weight History
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