Weigh In record (no journal entry) for 29 February 2024
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89.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1450 kcal
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Fat: 50.09g | Prot: 111.97g | Carbs: 138.79g.
Breakfast: Сырники. Lunch: Веселый Молочник Сметана 15%, Помидоры, Огурец (с Кожурой), Barilla Спагетти Отварные, Курица в сливочно чесночном соусе и грибами. more...
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Losing 0.5 kg a Week
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malina907's Weight History
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