Weigh In record (no journal entry) for 29 February 2024
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1357 kcal
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Fat: 69.20g | Prot: 51.95g | Carbs: 132.31g.
Breakfast: Lupis, Indocafe Coffeemix 3 in 1. Lunch: Tahu, Bimoli Minyak Goreng, Bango Kecap Manis. Dinner: Nasi Putih, Kuning Telur, Putih Telur. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Losing 3.9 kg a Week
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⋆ heiyoelvin˚ ༘♡'s Weight History
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