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TurnAIngma
Journal
29 Feb 24
TurnAIngma's Journal, 29 Feb 24
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Weigh In record (no journal entry) for 29 February 2024
75.6 kg
Lost so far:
2.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2024:
762 kcal
Fat: 42.00g | Prot: 6.00g | Carbs: 90.00g.
Breakfast:
오리온 후레쉬베리.
more...
1971 kcal
Exercise:
Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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TurnAIngma's Weight History
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