Weigh In record (no journal entry) for 19 November 2015
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94.6 kg
Lost so far: 10 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1015 kcal
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Fat: 41.59g | Prot: 30.55g | Carbs: 129.83g.
Dinner: P'tit Déli Boudoirs, Oranges, Bjorg Galettes de Riz Complet, Kiri A La Creme De Lait, Charal Steak Haché à l'oignon, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé). Snacks/Other: LU Mikado Chocolat au Lait, Volvic Eau Citron, Gerblé Biscuit Raisins. more...
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2707 kcal
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Exercise:
Working - 4 hours, Resting - 12 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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Cassandre75's Weight History
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