Weigh In record (no journal entry) for 19 November 2015
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60.1 kg
Lost so far: 16.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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1175 kcal
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Fat: 52.61g | Prot: 39.65g | Carbs: 158.53g.
Breakfast: Чай с Сахаром, Беляш. Lunch: Магнит Ватрушка с Творогом. Dinner: Роллы Филадельфия. Snacks/Other: Санта Бремор Масло Икорное, Кофе с Молоком и Сахаром. more...
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Losing 3.5 kg a Week
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Angelinaval's Weight History
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