Angelinaval's Journal, 19 Nov 15

Weigh In record (no journal entry) for 19 November 2015
60.1 kg Lost so far: 16.2 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2015:
1175 kcal Fat: 52.61g | Prot: 39.65g | Carbs: 158.53g.   Breakfast: Чай с Сахаром, Беляш. Lunch: Магнит Ватрушка с Творогом. Dinner: Роллы Филадельфия. Snacks/Other: Санта Бремор Масло Икорное, Кофе с Молоком и Сахаром. more...
Losing 3.5 kg a Week

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Angelinaval's Weight History


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