Weigh In record (no journal entry) for 28 February 2024
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73.6 kg
Lost so far: 5.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2108 kcal
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Fat: 76.36g | Prot: 106.18g | Carbs: 268.64g.
Breakfast: Pancakes with Butter and Syrup , Egg Omelet or Scrambled Egg with Sausage and Cheese, Coffee. Dinner: Orange Juice , 1% Fat Milk, Great Value Bran Flakes Cereal, Jennie-O Sweet Onion Turkey Burger. more...
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Gaining 7.0 kg a Week
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jimmyo152's Weight History
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