Weigh In record (no journal entry) for 28 February 2024
|
63.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
2006 kcal
|
Fat: 51.19g | Prot: 107.10g | Carbs: 297.52g.
Breakfast: Чай с Молоком и Сахаром, Вареное Яйцо. Lunch: Печенье, Чай с Молоком и Сахаром, Брокколи, Жареная Говядина (Только Постное), Гречка. Dinner: Котлеты из Куриной Грудки, Банан. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kenzebay's Weight History
|