Weigh In record (no journal entry) for 28 February 2024
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67.2 kg
Lost so far: 26.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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772 kcal
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Fat: 27.35g | Prot: 45.36g | Carbs: 83.86g.
Breakfast: Pizzerinka. Dinner: Rosół z Kury/Kurczaka z Kluskami i z Całymi Kawałkami. Snacks/Other: Rosół z Kury/Kurczaka z Kluskami i z Całymi Kawałkami. more...
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Losing 0.2 kg a Week
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