Weigh In record (no journal entry) for 28 February 2024
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53.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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633 kcal
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Fat: 30.02g | Prot: 17.86g | Carbs: 73.15g.
Breakfast: Иней Колбаса Литовская, Любимые Традиции Батон Нарезной, Кофе с Сахаром. Lunch: Любимые Традиции Батон Нарезной, Иней Колбаса Литовская. Snacks/Other: Nestle Nuts Duo. more...
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Losing 3.5 kg a Week
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meat_eater's Weight History
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