tbndavis's Journal, 22 Aug 11

Really starting to focus today. My friend and I are also challenging each other off line, but I am hoping I have the upper hand by being on FS!! I must drink more water...must exercise more...and honestly...must drink less beer!! Going to walk to fill up my water now!! I have a long way to go to reach my goals...

View Diet Calendar, 22 August 2011:
1792 kcal Fat: 56.64g | Prot: 51.83g | Carbs: 133.74g.   Breakfast: butter, grape jelly, spinach, English Muffin, mushroom, tomato, egg beaters, skim milk, splenda. Lunch: corn and green chile bisque, turkey breast, baby spinach, raspberry vi, sunflower, peas. Dinner: hidden valley, Iceberg Lettuce (Includes Crisphead Types), Reduced Fat Crumbled Feta Cheese. Snacks/Other: coors light. more...
3158 kcal Exercise: Softball - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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tbndavis's Weight History


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