Weigh In record (no journal entry) for 28 February 2024
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67.7 kg
Lost so far: 19.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1602 kcal
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Fat: 69.16g | Prot: 81.39g | Carbs: 162.28g.
Breakfast: Faciata Cream 12%, Avonmore Fresh Milk, Espresso Coffee, Rocket, Dunnes French Vanilla Ice Cream , Kraft Philadelphia Original, Dunnes Dark Sweet Pitted Cherries (Frozen), Dunnes House Organic Seeded Sourdough, Dunnes Smoked Salmon, Avocado. Lunch: Dunnes French Vanilla Ice Cream, Espresso Coffee, Avonmore Fresh Milk, Pasja White Flour For Baking, Sunflower Oil, Whiting (Fish) (Mixed Species) , Onions , Mitrofresh Brown Shimeji (Mushrooms), Cherry Tomatoes, Chocolate Cake , Rocket. Dinner: Kinder Pingui, Pink Lady Apples, Kraft Philadelphia Original, Dunnes Smoked Salmon, Avocados, Dunnes House Organic Seeded Sourdough. more...
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Losing 0.5 kg a Week
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DianaCherevko's Weight History
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