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Antes da academia
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89.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1781 kcal
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Fat: 62.10g | Prot: 71.77g | Carbs: 239.34g.
Breakfast: Qualitá Chipa de Queijo , Banana, Ovo. Lunch: Repolho, Quero Feijão Carioca , Arroz Branco (Cozido), Ovo Cozido. Dinner: Keep Light Estrogonofe de Carne, Elma Chips Batata Palha Tradicional. Snacks/Other: Mabel Cream Cracker, Banana, Qualitá Uva sem Semente Crimson, Nutrigold Granola, Maçã. more...
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Gaining 0.7 kg a Week
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Laura Duarte 25's Weight History
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