Weigh In record (no journal entry) for 19 November 2015
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2015:
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348 kcal
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Fat: 8.08g | Prot: 13.56g | Carbs: 56.30g.
Breakfast: Киви, Овсяная Каша на Воде, На здоровье Молоко 0,5%, Parmalat Молоко 0,5%, Коркунов Горький Шоколад 72%. more...
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Losing 1.4 kg a Week
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Maker911's Weight History
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