|
my lunch
View Diet Calendar, 28 February 2024:
|
1303 kcal
|
Fat: 40.95g | Prot: 57.92g | Carbs: 180.47g.
Breakfast: Serundeng, Nasi Ketan (Ketan), Lontong. Lunch: Pepes Ikan Mas, Nasi Putih, Bango Kecap Manis, Palmia Margarin, Telur, Bawang Merah, Bawang Putih, Daun Bawang, Tempe, Tempe Panggang, Kubis. Dinner: Telur, Opak, Mentimun (dengan Kulit), Cumi-cumi, Pepes Ikan Mas, Nasi Putih, Tempe Panggang. Snacks/Other: Manggis, Buah Pir, Buah Naga, Pisang, Ubi Ungu Rebus, My Roti Roti Isi Cokelat, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Cimory Fresh Milk Bebas Laktosa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tryeonaa's Weight History
|