jillbronson's Journal, 18 Nov 15

I'm grateful to feel naturally tired and relaxed. It's time to quiet my mind and just feel at peace.

View Diet Calendar, 18 November 2015:
755 kcal Fat: 29.40g | Prot: 44.40g | Carbs: 81.26g.   Breakfast: Food Club Tomato Ketchup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Martin's Potato Hamburger Rolls, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Goats Cheese (Soft). Lunch: Pork, Cooked Green Cabbage (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking). Dinner: Amy's Light & Lean Black Bean & Cheese Enchiladas. more...
2104 kcal Exercise: 5503 steps - 16 hours, Sleeping - 8 hours. more...

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