Weigh In record (no journal entry) for 28 February 2024
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103.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1922 kcal
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Fat: 69.84g | Prot: 89.83g | Carbs: 232.13g.
Breakfast: Chleb Tostowy, McDonald's Kawa Duża z Mlekiem, Hochland Serek Topiony Śmietankowy. Lunch: McDonald's Kawa Duża z Mlekiem, Piątnica Serek Wiejski, Łowicz Dżem Wiśniowy. Dinner: Wedel Delicje Szampańskie, So Food Chili Con Carne z Ryżem, McDonald's Kawa Duża z Mlekiem, McDonald's McWrap Jajko i Bekon. Snacks/Other: Banan, McDonald's Kawa Duża z Mlekiem. more...
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Losing 1.4 kg a Week
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Demencja's Weight History
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