jasonfahy's Journal, 18 Nov 15

Arochom, thanks for the invite - but I'm just about keeping up recovery-wise with my current workouts, and I'm afraid throwing in walks on top of that might start to grind me down!

View Diet Calendar, 18 November 2015:
872 kcal Fat: 14.55g | Prot: 36.52g | Carbs: 150.84g.   Breakfast: Kellogg's Corn Flakes, Beatrice 2% Milk. Lunch: Oranges, Bananas, Lean Cuisine Grilled Chicken Carbonara. more...
2572 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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