Weigh In record (no journal entry) for 28 February 2024
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106.2 kg
Lost so far: 3.4 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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636 kcal
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Fat: 25.94g | Prot: 19.88g | Carbs: 85.65g.
Breakfast: Магнит Сыр Российский 50%, Домик в деревне Молоко 3,2%, Кофе с Молоком, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде. Snacks/Other: Мандарины, Яблоко Семеринка. more...
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Gaining 3.5 kg a Week
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hellene77's Weight History
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