Weigh In record (no journal entry) for 28 February 2024
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56.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1368 kcal
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Fat: 44.48g | Prot: 135.06g | Carbs: 99.48g.
Breakfast: Nescafe Classic, Provus Leanzero, Herbalife F1 Shake Mix Mint Chocolate, Greenfields Fresh Milk. Lunch: Nasi Putih, Pakcoy, Dada Ayam. Dinner: Bimoli Minyak Goreng, Bawang Merah, Bawang Putih Cincang, Saori Saos Tiram, Finna Kecap Ikan, Telur, Bihun (Dimasak), Pakcoy, Dada Ayam. Snacks/Other: Starbucks Caramel Macchiato (Tall). more...
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Losing 5.3 kg a Week
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ladyhappy83's Weight History
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