View Diet Calendar, 28 February 2024:
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631 kcal
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Fat: 29.81g | Prot: 42.55g | Carbs: 49.29g.
Breakfast: Tempe Goreng, Tahu Kukus, Tumis Buncis, Kembang Kol Dimasak (dari Segar). Lunch: Nasi Putih, Mentimun (Kupas), Ikan Tongkol Goreng. Dinner: Tempe Goreng, Ikan Tongkol Goreng. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Asin. more...
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Melmelllll27's Weight History
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