Weigh In record (no journal entry) for 28 February 2024
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1211 kcal
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Fat: 43.97g | Prot: 88.42g | Carbs: 115.39g.
Breakfast: Mama Suka Delisaos Hot Lava Volcano, Indocafe Coffeemix 3 in 1. Lunch: Bimoli Minyak Goreng, Nasi Putih, Kubis Cina (Bok-Choy, Pak-Choi), Tahu, Dada Ayam. Dinner: Nasi Putih. more...
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Gaining 0.1 kg a Week
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⋆ heiyoelvin˚ ༘♡'s Weight History
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