Weigh In record (no journal entry) for 18 November 2015
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85 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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2222 kcal
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Fat: 131.56g | Prot: 107.56g | Carbs: 147.50g.
Breakfast: Italian Sausage, White Bread. Lunch: Baked, Breaded or Fried Cheese Nuggets or Pieces. Dinner: Milk Chocolate Candies. more...
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Gaining 0.4 kg a Week
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Mtarjanyi's Weight History
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