Weigh In record (no journal entry) for 18 November 2015
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62.9 kg
Lost so far: 9.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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140 kcal
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Fat: 7.25g | Prot: 4.00g | Carbs: 13.00g.
Breakfast: Sarah Farms Half & Half, Kroger Bread, Philadelphia Regular Cream Cheese, Nescafé Café Solúvel Granulado Matinal. more...
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steady weight
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Janaina Santos Anke's Weight History
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