Weigh In record (no journal entry) for 27 February 2024
|
87.5 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1934 kcal
|
Fat: 81.89g | Prot: 78.73g | Carbs: 219.84g.
Breakfast: Boiled Egg, Philadelphia Regular Cream Cheese, Wonder Classic White Sandwich Bread. Lunch: Little Debbie Fancy Cakes, Wonder Classic White Sandwich Bread, Deli Turkey or Chicken Breast Meat, Kraft Mayo, Kraft American Cheese Slice. Dinner: Amy's Mexican Casserole Family Size, Kraft Macaroni & Cheese as Packaged, Corn. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BEScott58's Weight History
|