Weigh In record (no journal entry) for 18 November 2015
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67.4 kg
Lost so far: 10.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2015:
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574 kcal
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Fat: 43.08g | Prot: 27.42g | Carbs: 13.14g.
Breakfast: Coffee, Great Value Half & Half, Sugar in the Raw Stevia in The Raw (Packet), Coffee, Great Value Half & Half, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Panera Bread Chopped Chicken Cobb Salad with Avocado. more...
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Losing 1.6 kg a Week
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luvcatz1's Weight History
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