Weigh In record (no journal entry) for 18 November 2015
|
87 kg
Lost so far: 9.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2015:
|
252 kcal
|
Fat: 1.38g | Prot: 9.22g | Carbs: 53.39g.
Breakfast: Cereal, Colun Yogurt Batido Light Vainilla, Naranjas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vamosctm's Weight History
|