Weigh In record (no journal entry) for 27 February 2024
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70.4 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1289 kcal
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Fat: 29.64g | Prot: 44.03g | Carbs: 216.07g.
Breakfast: Quaker Avena Instantánea, Uvas Pasas (sin Semillas), Ciruela Pasa, Pan Integral Tostado, Café con Leche Descremada. Dinner: Gelatina, Galletas de Avena (con Pasas), Sandwich Mixto. Snacks/Other: Galletas de Soda, Merello Gomita Italiana. more...
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Losing 3.2 kg a Week
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josevazquez camacho's Weight History
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