Weigh In record (no journal entry) for 27 February 2024
|
92.6 kg
Lost so far: 6.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1576 kcal
|
Fat: 63.05g | Prot: 56.42g | Carbs: 218.29g.
Breakfast: Sugar, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Wegmans Red Seedless Grapes, Bolthouse Farms Baby-Cut Carrots, Spicy Honey Chicken Thighs, Marketside Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Great Value Mini Pizza Bagels, Wal-mart Deli Popcorn Chicken. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Jayone Seasoned & Roasted Seaweed, Doritos Nacho Cheese Tortilla Chips (28g), Dr. Pepper Dr. Pepper (20 oz). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimbie86's Weight History
|