Weigh In record (no journal entry) for 27 February 2024
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
1014 kcal
|
Fat: 33.30g | Prot: 51.41g | Carbs: 132.07g.
Breakfast: Мёд, Молочный Знак Творог 5%, Parmalat Молоко 1,8%, Jacobs Monarch, Банан. Dinner: Перекресток Ролл Филадельфия, Перекресток Ролл Лосось. Snacks/Other: Клементины, Snickers Сникерс. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|