Weigh In record (no journal entry) for 27 February 2024
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86.2 kg
Lost so far: 8.1 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1550 kcal
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Fat: 100.88g | Prot: 96.27g | Carbs: 72.08g.
Breakfast: Magro Suco em Pó. Lunch: Olho Linguiça Blumenau, Clara de Ovo Cozida, Ovo Cozido. Dinner: Couve Refogada, Bacon (Curado, Frito, Cozido), Aurora Linguiça Paio, Feijão Preto Cozido. Snacks/Other: Charge Chocolate . more...
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Losing 4.2 kg a Week
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mari rosa 50's Weight History
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