Weigh In record (no journal entry) for 27 February 2024
|
91.5 kg
Lost so far: 5.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
930 kcal
|
Fat: 70.80g | Prot: 28.94g | Carbs: 47.92g.
Breakfast: Рафинад, Салями, Сыр, Оливковое Масло, Красные Помидоры, Жареное Яйцо. Lunch: Пармезан Сыр, Слово Мясника Бекон, Макдоналдс Кетчуп, Приготовленные Баклажаны. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alivita_'s Weight History
|